MindTrackTechWearables&Apps

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Mindful Moments

Gallery

Snapshots of tools and moments that track your mental wellness journey.

A person holding their head with both hands appears distressed or overwhelmed. They wear a red outer garment over a yellow shirt and have a red string bracelet on their wrist. A watch is visible on the left wrist, and the individual has a shaved head adorned with small beads.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A hand is holding a smartphone displaying an image editing app. The app shows a photo of a building with reflective glass panels and the words 'Your only limit is your mind' overlaid on it. The background is out of focus, featuring greenery and dappled sunlight.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.

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A smartwatch on a person's wrist displays heart rate information and a warning about potential heart attack detection. The watch has a black strap and the display shows a heart rate of 112 bpm with red waveform graphics. Another hand is pointing to or interacting with the watch.

Wearable tech that tracks your mental state with privacy and ease.

An open planner or bullet journal displaying a colorful habit tracker. The pages are marked with grids containing days of the week and activities like journaling, yoga, meditation, and reading. Various colored squares are filled in, indicating completed tasks. To the left are two pens with blue and purple ink caps, placed on a soft pink notebook, all set on a grey textured surface.

Apps designed to help students manage academic stress effectively.

A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.

Tools for biohackers to quantify and improve mental wellness daily.